If you’re anything like me, you want to get in and out of the kitchen. Amen! Or have you ever asked yourself, “What can I cook as a beginner”? or “What is a good go to meal”?
Today I’ll be sharing some of my favorite go-to healthy recipes that have consistently made it into my meal-prepping plans.
These recipes are quick and easy healthy meals, great for beginners, and yummy!
I have collected these healthy recipes over a period of years from different sources. Not only will I be sharing the source of these recipes, but I’ll also add my own spin on them to make them just a bit healthier.
In another blog post, I’ll be sharing some practical ways on how to start meal prepping, so be on the lookout for that. For now, let’s get started on these
- Favorite go-to healthy recipes #1: White Chicken Chili by the Neely’s
- Favorite go-to healthy recipes #2: Healthy Slow Cooker Buffalo Chicken Sweet Potatoes
- Favorite go-to healthy recipes #3: Cook yourself thin – Turkey Meatloaf w/ root vegetables
- Favorite go-to healthy recipes #4: Veracruz Style Snapper
- Favorite Go-To Healthy Recipe #5: Stuffed Bell Peppers
- Final Thoughts: Favorite Go-To Recipes
Favorite go-to healthy recipes #1: White Chicken Chili by the Neely’s
While I am not the biggest fan of chicken in the United States, I will say that my husband absolutely loves this recipe. Because it is made with chicken, I try and opt for organic chicken whenever possible.
If you prefer not use to chicken, you can easily substitute chicken for turkey. I have used turkey drumsticks that I boil down and then remove the bones before transferring them to the crockpot.
If you are dairy-free, you can substitute the dairy for your favorite non-dairy options. I personally make this switch and the recipe is just as delicious.
Health Conscious Suggestions:
- Use organic meats
- Use organic beans
- Use non-dairy options
- Instead of regular chicken broth use organic bone broth
Check out the recipe here.
Favorite go-to healthy recipes #2: Healthy Slow Cooker Buffalo Chicken Sweet Potatoes
Okay, you may be thinking sweet potatoes and buffalo sauce!? Well, that was my first impression when I was introduced to the recipe years ago by a friend, but it is surprisingly good!
Health Conscious Suggestions:
- Use organic sweet potatoes
- Make it vegan by using jackfruit instead of meat. I enjoyed it!
- Use organic chicken
- If you’re looking to eat less meat you can opt for jackfruit.
- Use non-dairy options or grass-fed organic dairy.
- I personally do not make the blue cheese topping, but instead use a good quality vegan sour cream.
- Adding chives instead of green onions also gives it a different flair.
Check out the recipe here.
Favorite go-to healthy recipes #3: Cook yourself thin – Turkey Meatloaf w/ root vegetables
This is one of my favorites. Of course, I substitute a few things, but you don’t have to.
Also, for the side, you can use any root vegetables you like! I like to use carrots, beets, and broccolini.
Health Conscious Suggestions:
- Use panko breadcrumbs instead of white bread
- If you cannot make your own barbecue sauce, buy one that is sweetened with honey, agave, or coconut sugar. I personally like this barbecue sauce.
- Use non-dairy options or grass-fed organic dairy.
Check out the recipe here.
Related:
Chocolate Banana Cacao Smoothie: How to make a healthy cacao smoothie
Favorite go-to healthy recipes #4: Veracruz Style Snapper
It sounds complicated but it’s not. This one is one of my FAVORITES! It’s so delicious and has a kick to it because of the jalapenos. Ron (my husband) and I both love this one. I usually pair it with a side of brown rice.
Health Conscious Suggestions:
- Buy wild-caught snapper filets
- They are a bit more pricey but so worth the extra dollars
- Make sure your olive oil is from a good source. 1 source preferably, like from California or Italy. You can always tell when you have a good quality olive oil because it will leave a peppery aftertaste.
- Use organic produce if possible
- If your looking to add a carb opt for wild rice or quinoa instead of white or jasmine rice.
Check out the recipe here.
Favorite Go-To Healthy Recipe #5: Stuffed Bell Peppers
This one is super easy and one of my go-to’s. Don’t shy away from the beef, it’s good for Blood Type O’s.
- To make it really simple
- Make spaghetti sauce just like you’re getting ready to make spaghetti
- I like to use two packs of ground beef and two glass jars of tomato sauce (preferably no sugar added)
- Chopped onions (which you can buy already chopped)
- Siete taco pack seasoning. Hit’s every time!
- Prep your peppers. about 10. Cut the top off, so they look like little cups
- Fill them with the spaghetti sauce
- Cook in oven on 375 for about an hour or until the peppers are tender.
- The last 10 minutes add your cheese on top
- Done & Done
- Pair with a simple side salad
Health Conscious Suggestions:
- Grass-fed beef
- Use organic bell peppers
- Opt for a spaghetti sauce that does not have sugar added to the ingredients.
- Opt for organic dairy, no cheese, or a good vegan dairy option.
Check out the recipe here.
Final Thoughts: Favorite Go-To Recipes
I trust you will find these recipes useful. I would suggest you give them all a try to see which ones work for you and your family.
There is nothing like being able to whip up a quick nutritious meal that you and your family will love.
Don’t forget to consider the health-conscious suggestions. Be on the lookout for my next blog post on how to keep your meal prep organized. It’s a quick simple tip!
Before you go, check out these 5 Tips on How To Start A Healthy Lifestyle. It’s a healthy eating jumpstart for beginners.
Thanks for being here and until next time, happy eating!
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This recipes are soo good and Delicious. Amazing recipes thanks for share. Best of luck you Mam!!!
Thank you Lisa, God Bless!